How to Stay Healthy this Cold and Flu Season

Did you know? The mouth is, in fact, connected to the body! So as cold and flu season approaches, we wanted to share a few tips on how to keep your body – and your mouth – healthy. Keep Your Hands Clean Wash your hands frequently! And do your best to keep your fingers away from your eyes, nose and mouth, as those parts of the body are where viruses like to enter. Eat Healthy Foods Our diet is important to all aspects of life, but especially in terms of keeping those pesky viruses at bay. Eating a balanced, healthy Read More →